Betel Nut - Areca catechu Betel nut has been used in Ayurveda as an aid for phobias and nervousness for thousands of years. The fruit of a graceful palm, that is by itself an amazing feat of nature: an adult betel palm grows to 100 ft with a trunk that is no more than 6-7 inches in diameter! Betel nut has been used extensively as a mild stimulant since antiquity. People chew it for stress reduction, feelings of well-being, and heightened awareness. It is used by nearly 10% of the total world's population at some time or the other! Side effects are noticed when consumed excessively. Constant use of betel nut may cause unpleasant side effects. Please check with your doctor before starting to use this product, if you are on any medication. Our betel nut comes from a small farm that has been owned by the same family for over 100 years. Hand picked and hand cleaned, this betel nut is the best quality you will ever come across!